New Music Monday: Torn – Nathan Lanier

Another great instrumental track (see “Let It Go / Winter” mash-up from last month if you want another instrumental), here is “Torn” by Nathan Lanier.  It’s very “epic soundtrack-y” – I’m using it this year for a modern class who requested a dance where half could be good and half could be evil.  It seems to be suiting them well.

I believe it was used on SYTYCD a few seasons back, but haven’t seen it hit the competition circuit too hard yet, so I figured I’d share!

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Winter Olympics-Inspired Movement

While my studio is in the process of getting buried under a foot of snow, I figured I would spend my surprise free time planning some olympics-inspired creative movement for tomorrow’s classes.

Pass The Torch – Traveling

You could pass an imaginary torch or a “real” prop (as simple as an orange scarf).  Have your dancers spread out around the room.  When the dancer has the “torch”, them must dance the torch to the next person and then sit down to indicate they already had a turn.  The final dancer brings the torch to the designated “torch lighting station” (could be teacher, or spot in the room).

Pass The Torch – Stationary

Spread out in a line or a circle close enough to touch another person’s out stretched hand.  Begin to pass the torch using different levels and different body parts until it reaches the end.  If you are using a prop, see how far the class can pass it without dropping.

The Slowest Bobsled Race Ever Won

Connect your dancers into teams of 2, 3 or 4 dancers and have them sit one in front of each other in a straddle (like a caterpiller).  Have them hold onto each other at the shoulders or hips so that they are connected.

The goal is to move as a unit over a certain distance (we used tape lines about 5-6 feet apart).  Give them time to practice–they will learn quickly they have to work as a team to move without becoming disconnected!

Line up your “bobsleds” and the first group to completely cross the finish wins.  Disqualify any team that separates.

Variations:  Try a whole-class bobsled!  Or backwards or sideways bobsled race!

Ice & Snow Improv

Adapt usual creative movement exercises to be set at the olympics.

Suggested Musical Tracks

Have you been watching the olympics?  Have you done any lessons based on the olympics?  Is anyone else ready for spring?!

Warm-Up & Work-Up Playlist

warm up work out playlist

I love starting class with cardio-inspired workouts to get the blood moving before we move into larger movements.

Here are some songs that my dancers love “working out” to! (links open in iTunes)

Pop Music

 

One in a Million – Down With Webster

 

The Spark (ft. Spree Wilson) – Afrojack – These first two songs are lesser known, which means they aren’t overplayed on the radio and the kids don’t know every word, but they still have a great beat.

Hey Brother – Avicii

Timber – Pitbull ft. Ke$ha –  I have a killer tap stamina warm-up to this song for my advanced girls – I get requests for it every week… not sure if the kids like the tap exercise or just listening to the song. 🙂

Weekends!!! – Skrillex (feat. Sirah)

Indie Music

Changing Of The Seasons – Two Door Cinema Club

Luck – American Authors

Further On – Bronze Radio Return

Now I See – Tessa Rose Jackson – a little more laid-back – would be good for light warm-up or cool down

A Few Others

Danza Kuduro (feat. Lucenzo) – Don Omar (oldie but a goodie)

Devil With the Blue Dress On / Good Golly Miss Molly – Mitch Ryder

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Autumn Leaf Creative Movement Dance

leavesI wanted to share an autumn leaf dance I’ve been exploring with my younger classes.  It was inspired by a fewdifferentposts from fellow dance bloggers and my recent acquisition of scarves!

We danced this dance in my youngest ballet classes (ages 5 and 6) through my intermediate ballet and modern classes (ages 9-12) and they all enjoyed it.

After all, who doesn’t like dancing with scarves!?

Autumn Leaf Creative Movement

This dance can be as structured or as open as you’d like to make it.

Scarves (links to Amazon)

Optional Props:  Dance scarves (I purchased these 27″ square ones from Amazon and they are holding up pretty well considering we’ve been using them almost weekly in about 10 classes a week.  They are nice and big and come in a nice variety of colors. The edges are starting to fray slightly, but I expected that.)

Skills:  Spatial awareness, working with a group, telling a story, improvisation

Music:  We used Vivaldi’s Autumn Allegro (The Four Seasons) & for the older classes closer to Halloween switched to a spookier-sounding song – we used Sayuri’s Theme.  Links open in iTunes, DB is an iTunes affiliate

We divided our class into Tree dancers, Wind dancers and Leaf dancers.  The scarves made it easy as I was able to group dancers by color (red and orange were Leaves, green and yellow were Trees, blue and purple were Wind).

General movements:

Trees – tall and straight, limbs moving and shaking in the wind.  For ballet classes, they moved through different ballet arm positions, modern class was freer movements, the scarf held in one or two hands like a leaf.

Wind – flow-y and blow-y, lots of traveling.  We used chasses, bourees, gallops, ballet runs, and turns, with the scarf circling overhead

Leaves – going between slow and still movements to fast and big movements.  We used skipping, hop scotch, and turns, scarf dancing along with them.

Formation & Travel Patterns:

To start, the Leaves gathered in a pile in the center of the room (sitting or kneeling together).  Trees stood in a circle around them.  Wind stood in a line “offstage”.  I usually appointed a leader (or had my assistant lead) for the Wind so that they would move in a line, like “follow the leader” – it helped them not get so wild.

Blue = Wind dancers, Red = Leaf dancers, Green = Tree dancers

The “Story”:  I would narrate this over top of the music, occasionally changing it up (the options I can remember in parentheses).  I also think it would work well with Maria’s creative movement falling leaves poem.  After a few times, I would give fewer and fewer cues and with the older kids we did it without talking.

Once upon a time, deep in the woods (middle of a meadow, spooky Halloween forest, etc) was a wonderful circle of tall, tall trees.  

The trees were straight and tall from their roots (in 1st position for ballet) and stretched their branches up to the sun.  

Then one day, the wind began to blow (motion for wind dancers to enter – they would do their movement traveling around the room) and the trees‘ branches began to shake.  

The leaves began to dance all around (cue for Leaf dancers to get up and come out of the circle).  They danced this way, and that way and twirled and whirled with the wind!  

At this point I would send Wind back offstage, (“The wind went away, back from where it came… and the leaves drifted slowly back to their tree grove and trees protected them” – trees would reach hands in the middle to cover leaves) or open it up to creative movement, which is what I would usually do towards the end of our class (all the forest began to move around and dance together).

Repeat and switch roles!

Other ideas we played with during group dance:

  • Incorporate steps from class, using the scarf (“they balance’d this way and balance’d that way”)
  • Have all dancers just dance with their arms and the scarf
  • Observer how the scarf moves and imitate it with their bodies
  • Float slowly to the ground like a falling leaf
  • Toss the scarf in the air during their creative dancing

Does anyone else have a fun scarf dance or exercise?  Do you do a fall dance?  I hope you enjoyed ours!

Halloween Playlist

Looking for some new songs to add to your Halloween playlist?  Here are some suggestions to spice up your playlist.

All links open in iTunes – The Dance Buzz is an iTunes affiliate

Tap


dancing pumpkinSuperstition – Stevie Wonder
– classic with a moderate tempo

Love Potion No. 9 – The Clovers

Sympathy for the Devil – The Rolling Stones

Devil With the Blue Dress On – Mitch Ryder – keeps those toes a-tapping

Headless Horseman – Kay Starr – tells the story of the Headless Horseman in a cheery sort of way

Little Demon – Screamin’ Jay Hawkins– a fun 50’s rock-sounding tune

Jazz, Contemporary, Lyrical

Howl – Florence + The Machine

I Put a Spell On You – From “Hocus Pocus” soundtrack, or Nina Simone, and the cover by She & Him is particularly haunting

Howlin’ for You – The Black Keys – we’ve been using this for across the floor combinations in my jazz classes this week – works good for turns and battements

Strange and Beautiful (I’ll Put a Spell on You) – Aqualung – a melancholy melody in 3/4 time

Other Fun Songs

Dinner With Drac, Pt 1 – John Zacherle

What’s A Girl To Do – Bat For Lashes – basically the plot to Twilight summed up in a song

Grim Grinning Ghosts Remix – (link opens to YouTube – couldn’t find a link) could maybe use this for hip hop?

And of course, you have to add The Fox (What Does the Fox Say?) – Ylvis just for fun!

Looking for more ideas?

New Music Monday: Ballet Goes Pop

Ballet MimeRecently got turned on to this album by Adult Beginner’s ballet music post (side note: if you don’t already read Adult Beginners’s blog, you should because she is awesome and its about ballet and other fun stuff!).

If you’re looking for some new stuff for this year’s ballet class, check it out!

Ballet Goes Pop – Album open in iTunes

Don’t miss frappes to Single Ladies, and grande allegro to I Kissed A Girl, adagio to Someone Like You.  I hope they make another series soon!

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New Music: Feelin’ Good – Christina Grimmie

This song came on my iPod this morning on my drive to work and I couldn’t help tapping along to the steering wheel.  I think I’ll be using this song to warm-up to in the fall…enjoy!

Open in iTunes:  Feelin’ Good – With Love

By the way, her whole album With Love – Christina Grimmie is worth a listen.

Full disclosure: The Dance Buzz is an iTunes affiliate 🙂

2013 Song Selections

A look back at all of the songs I used for choreography this past year.  This post is more or less for my own archival purposes, but maybe someone will find something new too!

My little "Nutcracker" dancers

My little “Nutcracker” dancers

Want more?  Check out 2012 and 2011‘s lists.

TAP CHOREOGRAPHY



MODERN / CONTEMPORARY / BALLET

CHILDREN’S MUSIC

Apparently this was the year of Regina Spektor and combining songs!  Oh well, onto the next year 🙂
What was your favorite music you choreographed or danced to this year?
All songs open in iTunes, Dance Buzz is an iTunes affiliate.