I am currently loving this song by Kerli “The Lucky Ones”.
I’ve been using it for tap and jazz warm-ups this week and its got a great beat (and no bad words!).
Grab it on iTunes:

I am currently loving this song by Kerli “The Lucky Ones”.
I’ve been using it for tap and jazz warm-ups this week and its got a great beat (and no bad words!).
Grab it on iTunes:

Did anyone ever have any of the bags above? (The first one is a vintage bag from Etsy)
A dance bag is a dancer and dance teacher’s most valuable possession. Back when we used to use CDs instead of iPods, my bag weighed 50 lbs from the giant CD case I lugged around… now it still is pretty hefty, because I filled the empty space with water bottles and props. #notthesharpestpointeinthebag
So for the first Blog Challenge of the new year, I want to know:
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| Grab this snazzy badge for your post if you’d like to be-dazzle your blog! |
If you have a blog:
1) Take a picture, make a video, write a post or find one that fits the theme (it doesn’t have to be a new post if you’ve already written something that answers the question).
2) Then make sure you leave a comment below with a link to your post so we can all read it!
Don’t have a blog?
No problem! Participate by leaving a comment below, tweeting @thedancebuzz or posting to our Facebook wall a picture of your dance bag, or comment with your favorite item in your dance bag.
I’m getting my post ready to go and am looking forward to taking a peek inside of everyone’s bag! 🙂
Jump for joy – here are the most-read posts from 2012!
Do you find Pinterest as addicting as I do? Here are the most popular “Pinspiration” posts from this year:
Athletic Dancers, April Pinspiration: Leaps & Jumps, Performance Pinspiration
How to Get a Clean Music Edit Using GarageBand
My second video tutorial on music editing shows how to do a simple edit using Garageband.
Most popular posts for Studio Owners:
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| Can we please take a short break
from winter and have summer for a week? |
How to Take Dance Photos on the Beach
Some shots from my summer vacation and a tutorial on how to take photos on the beach proved to be on the of the most popular posts this year.
5 days of dancing, crafts and game ideas!
Can’t wait to see where 2013 takes us – what would you like to see more of? Leave a comment!
It has been a while since I posted about my search for portable ballet barres (here’s Part 1 and Part 2), so I thought I’d do an update.
Full Disclosure: I am not being compensated by VitaVibe or Ballet Barre Store. I just purchased the barres for my studio and am sharing my experience in hopes that it helps others!
Since my original purchase in January 2011, I have purchased a second barre from the Ballet Barre Store, so we have one barre at each location in current use.
Both times I purchased the “BD96” – an 8-foot double barre from their “Prodigy Series“. I chose these over their heavier-weight line because we have wall barres and don’t use our portable barres that often. The cost of the Prodigy series is also half that of the Professional series.
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| The connectors make it easy to adjust the height of the barres as necessary |
Each barre is lightweight, easy to move around and very easy to keep clean. I can’t attest to the “antimicrobial properties” of the aluminum coating, but the barres are very smooth to the touch and we wipe them down with Clorox wipes after use.
With the 8-foot barre, we can fit a maximum of two teen students on a side, but its much more comfortable with just one, especially if they’re using the barre for a leg stretch. With the littles, maximum of three littles (two on one side and one on the other).
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| This is the bottom part of the barre, where you can see the only visible scratches. They are from little tappers experimenting with how tap shoes sound on an aluminum barre! |
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| Oooh, shiny! |
The only downside to these aluminum barres is that the barre is sometimes too lightweight and feels like it could be pushed over.
While this forces the students to be more conscientious about not leaning or relying too much on the barre, it makes me a bit nervous that they if they ever actually do lose their balance, a big grab might knock the barre over.
So far it has not happened, but it just doesn’t have the sturdy feeling that our older (and much heavier) wooden or metal barres do. Heck, the ones we used in college were made of some sort of heavy piping that took 2 – 3 of us to even get it to budge!
Yes – overall, the pros definitely outweigh the cons. However, next time I might be tempted to try the Professional series, which is made out of a bit thicker aluminum, which might add enough heft to counteract how light they are to move.
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| It’s hard to find a picture of new beginnings in January,but here is a “snow egg” in a nest that’s in front of our house. |
——–
With it being January, I wanted to make a playlist of songs about beginnings, fresh starts and the future.
Enjoy! (All of the links below open to iTunes)
I’m Beginning To See The Light – Maynard Ferguson – an instrumental jazzy tune with a big band feel, that would be nice for a classic jazz or adult tap class. There’s another great version by Michael Buble too!
At the Beginning – Anastasia (Music from the Motion Picture) – classic Disney love song – could work for a lyrical dance.
Starting Now – Ingrid Michaelson – I’ve used this quick-tempo song for combinations in modern, jazz and contemporary class. It starts out sounding acoustic and then builds to a full band, which is nice for a dynamic change.
Where Do I Even Start? – Morgan Taylor Reid – This song was used on Grey’s Anatomy, so you know it’s dramatic! I am a sucker for songs with piano harmony sections, so I liked this one right away. I would use it in lyrical or contemporary class or possibly for a lyrical ballet piece.
New Age – Marlon Roudette – Another nice lyrical / contemporary song.
Intro – xx – One of my teachers used this song last year for a jazz / contemporary piece. I could see it working for a modern dance as well. Has a great creepy beginning and then changes into an intense and building melody.
Wanna Be Starting Something – Michael Jackson – Doesn’t need explanation 🙂 There is also a newer version featuring Akon, but you gotta love classic Michael.
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| This is what my front yard looks like in January…snow and ice! |
New Soul – Yael Naïm – Ever since it was featured on that iTunes commercial, I hesitate to use it in class, but it would be such a fun song for a young modern class or for a solo.
Brand New – Emilie Mover – She has such a fun voice – this is a nice uplifting song with a country or bluegrass feel.
Hi friends!
Nichelle over at Dance Advantage is running a little contest for all the Dance Blogs and I have entered the Dance Buzz. Will you vote for me?
To vote, go on over to blogspot and leave a comment on this post: http://thedancebuzz.blogspot.com/2013/01/top-blog-contest-2013-vote-for-me.html
Much thanks!
Cait
xoxo
Over Christmas break, my husband and I moved into our new house.. and have been living without internet (or cable or phone) for the past two weeks… #darkages
While it was nice to have some time to focus on other things without the distraction of screens, our internet-less world was starting to drive us nuts! I felt like I was back in school, going to the library to use the wifi…
Anyway – the start of the New Year is always a great time to look back at last year, look forward to the new year and set some goals. Last year, I shared my favorite way to set goals for my business and blog. The biggest problem is that we don’t always keep those resolutions or even think about them after we make them in January.
It turns out writing them down might be the first step to achieving them! Check out this infographic from onlineeducation.net about setting goals (click to make bigger) and keeping them:

Did you have a nice break? Did you get the plague like all of my students (and I) did?
Do you make New Year’s Resolutions? How do you keep them? Tell me in the comments!